Pasta

Caloric in 100 g of the product: 112 kcal
Proteins ― 3.5 g
Fats ― 0.4 g
Carbohydrates ― 23.2 g

The distinctive feature of the pasta is that the nutrients contained in them, are not destroyed by cooking. Pasta contains large quantities of contains B vitamins, which help to regulate the formation of blood cells, the breakdown of nutrients, skin state management and view.

Potassium helps metabolize glucose, sulfur and phosphorus have a positive effect on hair and nails. Lack of substances contained in pasta causes a weakening of immunity and the violation of the nervous activity.


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