Swimming as an ideal option to strengthen the child's organism

British scientists have proved that the best way to strengthen a child's body is swimming. And to accustom the child to water experts recommend in early childhood.

In summer it is best to harden the child in natural bodies of water, and in winter at indoor pools. Before you teach the child directly to swim, doctors advise to give your child a chance to get used to the water, play it.

The scientists also found that "the optimal age at which you can begin to engage in swimming, ranging from 2 weeks to 3 months.

"There is no reservoir and basin-teach baby to swim home, this will require swimming circle to support the head, as well as specialists must pass appropriate instruction," advise paediatricians.




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