Chilli is good for the heart

Recently, Chinese scientists from the University of Hong Kong was opened that chilli can protect the cardiovascular system. Food, spiced with Chili, lowers blood pressure among hypertensive patients, and also reduces the concentration of cholesterol in the blood, which reduces the probability of the formation of dangerous blood clots in blood vessels.

Thanks to studies specialists became known that capsaicin contained in Chili, improve the cardiovascular system in two ways. First, it prevents the accumulation of bad cholesterol and improves its cleavage. Secondly, the kapsaicinoidy block a gene causing shrink muscles around blood vessels. This allows you to relax your muscles and increase blood flow.

Doctors advise not to lean on Chile: it is best to stick to a balanced diet and eat red pepper as condiments to main dishes.




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