relaxation

Relaxation of Jacobson's

Learn how to significantly reduce the level of anxiety when approaching panic attack

How to restore strength and energy: soul Flower

Your soul is a perfect flower that wants to flourish. Allow yourself this in meditation and you will feel the changes in themselves and in their lives.

How to restore strength and energy: equipment "wheel"

Trix "wheel" helps save energy and go without the "loss" from unpleasant situations.